×

All Episodes

Subscribe to episodes
Wednesday, March 5, 2025 HYPNOTIC MEDITATION: How Mary Welp’s RISE Hypnotic Meditation Helps Rewire Your Mind for a Better Life

Send us a text What if changing your thoughts could change your life? On this week’s Better Health Bookshelf, I’m featuring the book RISE Hypnotic Med...

Wednesday, February 26, 2025 Glutathione Benefits: How Dr. Nayan Patel’s The Glutathione Revolution Can Help You Feel Younger, Stronger & Healthier

Send us a text What if the key to aging gracefully, boosting energy, and preventing disease was already inside your body—but running on empty? On thi...

Wednesday, February 19, 2025 Fit After 50: How Will Harlow’s Thriving Beyond Fifty Can Help You Stay Active and Pain-Free

Send us a text What if everything you’ve been told about aging and pain is wrong? On this week’s Better Health Bookshelf, I’m featuring the book Thriv...

Wednesday, February 12, 2025 Herbal Medicine Guide: How Jane Barlow’s Be Your Own Shaman Can Help You Heal Naturally

Send us a text What if the best medicine you’ll ever need is growing right outside your door? On this week’s Better Health Bookshelf, I’m featuring th...

Wednesday, February 5, 2025 Emotional Eating: How Renée Jones’ What’s Really Eating You? Can Help You Break Free

Send us a text What if the key to weight loss wasn’t another diet—but understanding why you eat in the first place? On this week’s Better Health Books...

Wednesday, January 29, 2025 Scientific Weight Loss Solutions: How Dr. Stewart Lonky’s Outsmarting Obesity Can Help You Achieve Lasting Results

Send us a textCould science hold the key to weight loss that lasts a lifetime?On this week’s Better Health Bookshelf, I’m featuring the book Outsmarti...

Wednesday, January 22, 2025 Reverse Autoimmune Disease: How Palmer Kippola’s book, Beat Autoimmune, Can Help You Heal

Send us a textCould reversing autoimmune disease be the key to reclaiming your health and happiness?On this week’s Better Health Bookshelf, I’m featur...

Wednesday, January 15, 2025 Courtney Luna, Carnivore in the Kitchen, and Secrets of the Carnivore Diet

Send us a textMeet Courtney Luna, author of the book Carnivore in the Kitchen.Can eating only animal-based foods revolutionize your health, your energ...

Wednesday, January 8, 2025 Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay

Send us a textIf there was one simple, natural change you could make today that might help your child with ADHD feel calmer, more focused, and happier...

Wednesday, January 1, 2025 Neurofeedback Benefits: How Michael Cohen’s Neurofeedback 101 Can Help You Improve Brain Function

Send us a text What if the secret to sleeping better, feeling calmer, and thinking clearer wasn’t in a pill or a therapy session, but in training your...

Wednesday, January 1, 2025 Neurofeedback 101 by Michael P. Cohen

Send us a textWhat if the secret to sleeping better, feeling calmer, and thinking clearer wasn’t in a pill or a therapy session, but in training your ...

Wednesday, December 25, 2024 Wellness 101: Simple Steps to Good Health by Gloria Treister

Send us a text"If you had to 'invest' in your health like you do your money, what would be your smartest first step?"On this week’s Better Health Book...

Contact Us

×

Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.

Subscribe, don't miss the next episode!

×